"Even though I'm 500+ miles away, I feel like I have a workout partner."
Strong Like a Mom Participant
Like a Mom
Enrollment is OPEN!
This program is for you if you're:
- The mom-to-be who wants to keep her body strong throughout pregnancy and heal it well post-baby
- The busy mom who can't find time for hours at the gym
- The mom who wants to get back into exercise or find a routine that helps with those pregnancy and postpartum aches and pains
- The mom who is worried about safe exercises for diastasis recti and pelvic floor dysfunction
- The baby-making woman who just wants to feel strong and confident AF
What you'll get: