Madison's Mommas_Girl_4c.jpg

"Even though I'm 500+ miles away, I feel like I have a workout partner."

Strong Like a Mom Participant


Like a Mom

Enrollment is OPEN! 

This program is for you if you're:

  • The mom-to-be who wants to keep her body strong throughout pregnancy and heal it well post-baby
  • The busy mom who can't find time for hours at the gym
  • The mom who wants to get back into exercise or find a routine that helps with those pregnancy and postpartum aches and pains
  • The mom who is worried about safe exercises for diastasis recti and pelvic floor dysfunction
  • The baby-making woman who just wants to feel strong and confident AF

What you'll get: 

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